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Read or Download The Wrestling Drill Book-2nd Edit

Read online or Download The Wrestling Drill Book-2nd Edition (Full PDF ebook with essay, research paper)
by William Welker



Product Details

ISBN-13:
9781450432160
Publisher:
Human Kinetics Publishers
Publication date:
12/19/2012
Pages:
376
Sales rank:
236,755
Product dimensions:
6.90(w) x 9.90(h) x 0.90(d)
Age Range:
18 Years

Overview

 

Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever.

The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.

Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move.

Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

 

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